Download FREE Workouts: http://muscle.ms/WorkoutsDB A few weeks ago we traveled to Dallas, TX to work with the Ultimate Fit Couple once again! In this video Steve and Amanda share a few tips to understanding proper Gym Etiquette. Sweet ALLMAX deals here: https://www.muscleandstrength.com/store/brands/allmax Muscle & Strength: Website: https://www.muscleandstrength.com Instagram: https://www.instagram.com/muscleandstrength/ Facebook: https://business.facebook.com/muscleandstrength Twitter: https://twitter.com/Muscle_Strength Pinterest: https://www.pinterest.com/musclestrength/
Views: 6877663 Muscle & Strength
GYM IS MY LOVE BRINGS YOU THE BEST CONTENT ON BODYBUILDING, FITNESS AND ON WORKOUT STUFF. HIT THE SUBSCRIBE BUTTON TO GET UPDATED WITH EVERY VIDEO WE UPLOAD. THANK YOU. FOLLOW US ON INSTAGRAM: https://www.instagram.com/gym_is_my_love__ FOLLOW US ON FACEBOOK: https://www.facebook.com/GIMLOFFICIAL © Copyright Notice: We make these videos to motivate people and inspire them for better workout. We do not own the clips and music we use in most cases. Our understanding is that it is in correlation to Fair Right Use, however given that it is open to interpretation, if any owners of the content clips would like us to remove the video, we have no problem with that and will do so as fast as possible. Please email us if you have any concerns at [email protected] FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is positively transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. #LEGWORKOUT #GIRLSCRYING #SQUATS #GYMWORKOUT
Views: 7400 GYM IS MY LOVE
TOP STRONGEST STREET WORKOUT & CALISTHENICS GIRLS 2017!!! Super AWESOME content. Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City's urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for bodyweight workouts in outdoor parks. Street workout teams and organized competitions exist. A typical street workout routine often consists of physical exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche. Street workout can be divided in two branches, one being strength training and the other dynamics. Strength training includes the isometric holds like: planche, front lever, back lever, etc. Also, strength training includes single arm pull ups, hefestos, muscle-ups and many others. Dynamics includes movements like 360's and its variations, switchblades, and an incredible variety of tricks developed by the athletes which are connected with other moves in order to create routines or sets. Some of the main benefits of street workout activities are: It is completely free; It can be performed anywhere outdoor or indoor; No training or gym equipment is required; It promotes a healthy living and a desirable physique can be attained with it; It is a social event. A typical street workout routine consists of: Athletics exercising - a system of exercises with various levels of exertion provided for health strengthening, development of strength and stamina, as well as, for shaping an athletic constitution. Athletics exercising is used to increase strength level, develop physical shape and for rehabilitation. Isometric exercises - a type of strength training whereby you hold a static position. Calisthenics (Kalestenos) – is a complex of many simple exercises which are performed using purely body weight. The aim of these exercises is to train muscularity strength and to evolve comprehensive fitness. Urban Calisthenics - a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train and exercise in urban areas and spaces. Advanced Urban Calisthenics skills include Muscle Up's, Typewriter pull ups and both Front and Back Levers. Street workouts are usually performed outdoor or in specifically designed street workout parks. A typical street workout park looks like a play ground with a soft underground and consists of several bars, poles and other objects used for body weight exercises. ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 ★ PLAYLISTS ★: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Street Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 639756 WORKOUT
http://alb10.2weekdiet.hop.clickbank.net/?tid=YOUTUBE - Click here to learn how to lose body fat in 14 days Weight Loss 2 beautiful fitness girls doing exercise yoga pants workout training 2017 - Weight Loss "It's a familiar story: You pledge to honor a daily elliptical routine and count every last calorie. But soon, you're eating cupcakes at the office and grabbing happy hour mojitos, thinking, Oops, diet over. There is a better way: Swap the all-or-nothing approach for one or two healthy switch-ups in your daily routine. ""Doing this can lead to more weight loss than you ever imagined,"" says Marissa Lippert, RD, author of The Cheater's Diet. In fact, we talked to readers who knocked off 10, 25, even 60 pounds with some easy tweaks. Borrow their slim-down secrets to transform your body the real-world way." "Drink water a half hour before meals. One study showed that drinking water a half hour before meals increased weight loss by 44% over 3 months (24). Choose weight loss-friendly foods (see list). Certain foods are very useful for losing fat. Here is a list of the 20 most weight loss-friendly foods on earth." But relying on the scale alone can cause you to lose sight of other ways your body is changing. "Sometimes you might be making progress, but it might not be showing on the scale," Romano notes. "Healthy weight loss can be slow and steady." (Speed up your progress towards your weight-loss goals with Women's Health's "Inspired Video In: Extreme Weight Loss S03E09 Alyssa PDTVx264 JIVE - https://www.youtube.com/watch?v=oA6w3tcpF3k Before & After 70 Pound Weight Loss Transformation - https://www.youtube.com/watch?v=MGx82dfjs9I My Weight Loss Journey… The Honest Truth - https://www.youtube.com/watch?v=p6UfMAv0SWw Lose Some Weight - https://www.youtube.com/watch?v=uia5mqvTeh4 MY LOOSE SKIN AFTER LOSING 130LBS - https://www.youtube.com/watch?v=w8LKhSKIKVc My 140lb Youtube Transformation | Weightloss Motivation | 312lbs - 172lbs - https://www.youtube.com/watch?v=LxoqoGphvO8 FULL BODY HOME WORKOUT FOR WEIGHT LOSS - CARDIO WORKOUT SUITABLE FOR BEGINNERS TO INTERMEDIATE - https://www.youtube.com/watch?v=D2kR-AKf4aQ Ultimate Weight Loss Hypnosis -- 30 Day Challenge! (Lose Weight FAST) - https://www.youtube.com/watch?v=UY-xuw0bEAM WEIGHT LOSS UPDATE!!!!! - https://www.youtube.com/watch?v=uiriW3aYwaA WHAT I WISH I KNEW BEFORE I STARTED MY WEIGHT LOSS JOURNEY - https://www.youtube.com/watch?v=A7hWZc3fUZA
Views: 1375 Lose weight easy
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Views: 32374 Tiger Fitness
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Views: 9404538 BuzzFeedVideo
The Top I'm Wearing: https://shopstyle.it/l/W2TC 7 Things which you need to stop doing in order to get maximum results from your workouts! I will link some articles below that I really enjoyed! My workout guide: https://www.belafernandez.com Articles: 1. https://renaissanceperiodization.com/training-volume-landmarks-muscle-growth/ 2. https://propanefitness.com/maximum-recoverable-volume/ 3. https://renaissanceperiodization.com/hypertrophy-training-guide-central-hub/ 4. https://www.muscleforlife.com/compound-exercises/ 5. https://www.bodybuilding.com/fun/topicoftheweek32.htm Shop Alphalete: https://alphaleteathletics.com?rfsn=1677115.70d6f Follow me on Instagram! Mine: @belafernandez https://www.instagram.com/belafernandez/?hl=en My fitness page: @belasfitguide https://www.instagram.com/belasfitguide/?hl=en Shop Women's Best: www.womensbest.com Business Enquires: [email protected]
Views: 134161 Bela Fernandez
"5 THINGS GIRLS NEED TO STOP DOING IN THE GYM!!" In this video i will be talking about 5 things girls need to stop doing in the gym. These 5 things girls do in the gym need to stop if you want to see your body transform for the better. If you do any of the 5 things please leave a thumbs up and a comment below! ➖➖➖➖➖➖➖➖➖➖➖➖ SUPERMODEL BODY PROGRAM 👀😏: http://www.mrlondontv.com/waiting-list ➖➖➖➖➖➖➖➖➖➖➖➖ Hire me as your COACH🍎💪- https://docs.google.com/forms/d/e/1FAIpQLSfsUwDH1XeF_J6dMqh3pTT_ixy90uGDKreJ7i4zdRFbrFtnEQ/viewform ➖➖➖➖➖➖➖➖➖➖➖➖ GET YOUR BEGINNERS WORKOUT PROGRAM🏋📑- http://bit.ly/FullBodyWorkoutProgram ➖➖➖➖➖➖➖➖➖➖➖➖ Business Inquires📧: [email protected] ➖➖➖➖➖➖➖➖➖➖➖➖ MY EQUIPMENT: Camera : https://goo.gl/mDY19Q Lens 1: 30mm 1.4 - https://goo.gl/Y2LG8N Lens 2: 50mm 1.8 - https://goo.gl/ibGd71 Tripod: https://goo.gl/K8bLqu Microphone : https://goo.gl/gFE5Z4 Microphone Stand : https://goo.gl/T5YbC6 Jump Rope : https://goo.gl/Sqi4K8 Boxing Trainers : https://goo.gl/aTFfs9 Boxing Gloves: https://goo.gl/eyzKsG Boxing Head Guard : https://goo.gl/S3LsqT - CONNECT WITH ME Facebook: https://www.facebook.com/Mrlondontv Instagram: https://www.instagram.com/mrlondon.tv Snapchat: https://www.snapchat.com/add/mrlondontv Twitter: https://www.twitter.com/mrlondontv Website: http://www.mrlondonfitness.com/
Views: 818289 MRLONDON
Respect for This BRAZILIAN Girls ! Hot Chiks Doing DIPS ! All Respect for Larissa Reis ___________________________ IMPORTANT Info: I do not own this video, please inbox me if you have any problems with your video being used,I Put only Better Resolution and Better Quality ! ___________________________ Thanks for Watching
Views: 382 julia vins
Cassandra (AKA. Cass) Martin is well known for her heavy lifting approach, and bodybuilder physique. With her partner as her very own personal trainer, she’s managed to build a name for herself with a huge following on social media. With a healthy diet and a hard work ethic, Cass shows a continuous thirst for the fitness lifestyle. She’s won the hearts of millions of followers, along with inspiring women world-wide to build a powerful physique of their own. Weight: 125 - 135lbs (56.7 - 61.2kg) Height: 5'5" (165cm) Year of Birth: 1990 Nationality: American Profession: Fitness Model, Social Media Star. ► Instagram: www.instagram.com/casssmartin/ ► Facebook: www.facebook.com/CassssMartin/ ★ Biography ★ Although Cass had always been naturally lean growing up, she wasn’t always a fitness enthusiast as. She also wasn’t the typical teenage girl; she was more interested in sports and hobbies more commonly associated with boys her own age. After graduating from College, Cass began working as a full-time construction worker alongside her boyfriend. Cass had always been aware of the fitness industry due to her partner’s keen interest in it. However, she only found the desire to sculpt her dream physique after seeing female bodybuilding icon, Jamie Eason, on the cover of a magazine. This was the first time she’d seen a muscular female physique, and immediately, she became inspired to get lean, and gain muscle mass. At this point, Cass set her sights on building a figure similar to her fitness icon’s body – at the age of 23, she began training in the gym. Through hard work, determination, and the help of her fitness-obsessed boyfriend, Cass made serious progress to her figure. After venturing into the world of bodybuilding, it wasn’t long until Cass had become aware of the legends of the sport. She saw a video of Ronnie Coleman lifting weights and was inspired by the brute force of the Mr. Olympia legend. Becoming fascinated by Ronnie’s strength and charisma – she knew that she wanted to increase her lifts. It was at this point, when Cass began training with heavier weights to achieve her new goal. A couple of months later, Cass’ fascination for bodybuilding had peaked – she’d fallen in love with working out. She began following the journey of fitness athletes on social media in her spare time – Cass was motivated by the intense training sessions of other fitness models, and how they managed to retain their femininity during their workouts. She began to idolize female athletes such as Dana Linn Bailey – respecting how Dana presented herself, not needing to expose herself sexually, but purely through her training in the gym and work ethic. “When it comes to my training, the basic movements have worked best for me.” (c) Cassandra Martin
Views: 497639 WORKOUT
Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN + 290 Fitness Models Videos The most beautiful athletes and fitness models are here. Contact, suggestions and complaints: [email protected] Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/myfitgirls).
Views: 171682 My Fitness Girls
I did the queen, Trisha’s workout! “Fat girl workout routine for weight loss” Her trainer @mackfit put this workout routine together! Make sure to stay until the end to get my final thoughts, if I recommend this workout, how many times a week you should do this, the good, bad and ugly! Also, make sure to sub and check me out over on Instagram! #trishapaytas #workout #mackfit --- Trisha's full workout video: "FAT GIRL WORKOUT ROUTINE FOR WEIGHT LOSS!" https://www.youtube.com/watch?v=bzr-pwoueRY&t=41s --- Meeting Trisha Paytas in Cabo: https://www.youtube.com/watch?v=j1FG6vVSDXM --- Check out Monica on IG! https://instagram.com/iammonica__ —FULL WORKOUT— Stretch: 10secs each Touch your toes Right over left Left over right Legs wide - head down - reach behind Standing quad stretch right Standing quad stretch left 20 leg swings forward and back right (with arm swing) 20 leg swings forward and back left (with arm swing) Cardio: 10 minute mile on elliptical- resistance 8 20 walking lunges w/ weights (10lb dumbbells) 20 plank jacks with sliders 20 mountain climbers with sliders 20 walking lunges w/ weights (10lb dumbbells) 20 plank jacks with sliders 20 mountain climbers with sliders 10 squat to overhead press (20lbs) 20 jump squats 10 squat to overhead press 20 plank jacks with sliders 20 mountain climbers with sliders If you have any questions, hit me up on IG! https://instagram.com/itsfitmadiwilson See you next Monday at 3pm PST DM's on IG are always welcome :)
Views: 83405 Madi Wilson
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Fitness for girls doing work out Hi welcome to my channel in this video you going to watch the girls fitness and girls doing workout some girls doing workout for their fitness and some doing for the competitiion girls work out and do praticipate in anualy body building competitions their properly fitness centers who trains girls and for the competition and they motivate girls for work out and gains black girls also do work out like mens girls does proper training for their body i want you guys to like share and comments on my videos and please subscribe my channel so i can entertain you with more awesome videos thanks subscribe for more videos:https://www.youtube.com/channel/UC-bQmrurD6NOO0zyfbWfwdw social links FACEBOOK: https://www.facebook.com/groups/1785743154777228/ TWITTER :https://twitter.com/shanraja130 GOOGLE+https://plus.google.com/100770266638402363825 YOU CAN ALSO WATCH Funny videos new 2018 https://youtu.be/ANQ30wZYtCU women bodybuilders world strong women https://youtu.be/lmVU-qLNISA Funny videos about funny peoples https://youtu.be/aXL6VK9G8uk Extreme poop prank on boyfriend reaction HD https://youtu.be/4IqJ1RpEdo0 Funny videos girls Gym Fails Compilation Funny Workout Videos HD https://youtu.be/yEweytJHaBc Jenna Grayworld strong women - strong women Training Bigger Chest HD https://youtu.be/Zz2mEE_P_GA
Views: 22 Chaska productions
HEY GUYS!!! I am Ashley Nocera. I'm 22 and live in New York/New Jersey, & have a crazy life! I love going on crazy adventures, doing challenges, action sports, skits, funny pranks and travel. I am also a Pro Bikini Competitor. ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE. MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 Ashley Nocera: ★ instagram.com/ashleynocera/ ★ facebook.com/AshleyNocera1/ ★ twitter.com/ashleynocera ★ Snapchat: ashleynocera ★ youtube.com/channel/UC9yqh_nc7JgWqQSMiE8EP7w/ ★ PLAYLISTS★: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 614103 WORKOUT
Personal trainer conducts training of a young girl. Portrait of a young woman during exercise. Girl in fitness center doing exercises. Breathing during exercise and sports activities. Sports lifestyle http://facesfilm-blog.livejournal.com/ https://twitter.com/facesfilm_blog Buy files are on my pages: Shutterstock goo.gl/Hh67IV Pond5 goo.gl/WpkXBl Fotolia goo.gl/XcoecW You can buy directly: [email protected]
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Views: 4780 Sampongsakon
Meet Reesee. She is 5 years old and loves to train. She wanted to show everyone that she is great at doing hand walkouts. This exercise is challenging because it works on your entire body. The heavier you are, the harder they get. It is not an easy exercise for kids. Reesee loves to train so she wanted to invest her 2 cents. Drop a comment let Reesee know how you like her hand walkouts. She wants to do 60 hand walkouts the next time. Get your kids trying them. Great exercise to build muscle and to challenge yourself. C! CHIZLEFITNESS.COM
Views: 3842 chizlefitness
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Views: 309 Healthy & Fitness
Sexy body girls doing Yoga HD Sexy body girls doing Yoga HD Sexy body girls doing Yoga HD Welcome to the XMXX Channel The channel is Made t provideYoga Videos: about yoga,Yoga exercises,Yoga Pants, yoga poses, Yoga Workout , yoga for Fitness XMXX is a yoga channel that is run by yogis for yogis! We’re a platform for yoga enthusiasts who want to share their knowledge with others. I encourage you to watch this yoga health video from the beginning till the end. It is one of the best relaxation yoga video. I am sure you will feel relax when you watch this video till the end and you might want to watch some part of the video again and again ?? Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes, never mind do a backbend. But if you stick with it, you’ll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. You’ll also probably notice that aches and pains start to disappear. That’s no coincidence. Tight hips can strain the knee joint due to improper alignment of the thigh and shinbones. Tight hamstrings can lead to a flattening of the lumbar spine, which can cause back pain. And inflexibility in muscles and connective tissue, such as fascia and ligaments, can cause poor posture... Yoga through meditation works remarkably to achieve this harmony and helps the mind work in sync with the body. How often do we find that we are unable to perform our activities properly and in a satisfying manner because of the confusions and conflicts in our mind weigh down heavily upon us? Moreover, stress which in reality is the #1 killer affecting all parts of our physical, endocrinal and emotional systems can be corrected through the wonderful yoga practice of meditation. In fact yoga = meditation, because both work together in achieving the common goal of unity of mind, body and spirit – a state of eternal bliss. The meditative practices through yoga help in achieving an emotional balance through detachment. What it means is that meditation creates conditions, where you are not affected by the happenings around you. This in turn creates a remarkable calmness and a positive outlook, which also has tremendous benefits on the physical health of the body. These are just some of the tangible benefits that can be achieved through yoga. Having seen this, it is educative to note why the ancient yogis performed yoga and the interdependence of yoga and meditation. The ultimate goal of the yogis was “self realization” or “enlightenment”, a concept, which perhaps is quite esoteric to you and me. But what is interesting is that for this they had to meditate for extensive spells of time – days,weeks and much more. This required tremendous physical fitness, energy and the capacity to subsist on next to nothing. Yoga positions or asanas provided them the fullest fitness with the least metabolism or stress and meditation in turn provided them the strength and will to perform these asanas effectively – otic relationship helped them in their path.a virtuous cycle of cause and effect yoga motivation tumblr,yoga motivation youtube,yoga motivationnal posters,yoga motivation hd,yoga motivation pics,yoga motivational images,yoga motivation hd tv,yoga motivation music,yoga motivation pinterest,yoga motivation quotes,yoga motivation pictures,yoga motivation app,yoga and motivation,yoga journal motivation activation flow,ashtanga yoga motivation,yoga motivation blog,yoga body motivation,bikram yoga motivatio
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